Many years ago, my mother got so upset about the Oklahoma City bombing, she got deeply lost watching CNN headline news. One day to break the spell, her caregiver, Judy, unplugged the TV, and said, “C’mon Eva. We’re getting out of here and going shopping.” Just getting my mother out of the house broke the spell.
I feel the same way about the current political crisis, and am limiting my news input. I am relying more on comedians to get my news, because it is easier to take. After all, listen to too much news starts to sound like we have crashed on the crazy planet.